#control

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My final run, who took 1st place!!🥇 from World Championships AG stuttgart2019🇩🇪
I was lucky. 🙏 Thank you for filming @zelimization
#Saintkour #competition #Stuttgart #2019.

My final run, who took 1st place!!🥇 from World Championships AG stuttgart2019🇩🇪 I was lucky. 🙏 Thank you for filming @zelimization #Saintkour #competition #Stuttgart #2019 ...

Mental challenges and physical challenges! 💥 That stride tick dash was really hard 🥵 What you’re better at: Mental or physical ? ☠️ 📹 @tim_champion 🤛🏻 #etrefort #parkour #asfastasyoucan #telaviv #israel #palestine #middleeast #legday #pk4life #challenge #ninja #assassinscreed #princeofpersia #dangerous #fun #control #precision.

Mental challenges and physical challenges! 💥 That stride tick dash was really hard 🥵 What you’re better at: Mental or physical ? ☠️ 📹 @tim_champion 🤛🏻 #etrefort #parkour #asfastasyoucan #telaviv #israel #palestine #middleeast #legday #pk4life #challenge #ninja #assassinscreed #princeofpersia #dangerous #fun #control #precision ...

‘Time and balance...the two most difficult things to have control over, yet they are both the things that we do control.’ -Catherine Pulsifer •
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our focus this week during #techniquetuesday was BALANCE...most of the kids immediately got the concept of physical balance and the mental focus/physical control it takes to achieve it, it was the deeper concept of balance within training, focus, awareness, and commitment that took longer for some to understand. As we progressed across the floor and they had to start using the physicality of balance to achieve the mental part of balance, that is where their biggest challenge was. The lesson is always deeper than what we see on the surface...understanding that is where the work can begin💛
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#creatingartistsnotjustdancers #conditionforperformance #dancetraining #danceconditioning #dancetechnique #dancevideo #dancevideos #crosstrainingfordancers #balance #control #plank #yogablocks #pilatesball #danceeducation #danceeducator #danceteacher #dancecoach #dancementor #youngdancer #dancersofinstagram.

‘Time and balance...the two most difficult things to have control over, yet they are both the things that we do control.’ -Catherine Pulsifer • • our focus this week during #techniquetuesday was BALANCE...most of the kids immediately got the concept of physical balance and the mental focus/physical control it takes to achieve it, it was the deeper concept of balance within training, focus, awareness, and commitment that took longer for some to understand. As we progressed across the floor and they had to start using the physicality of balance to achieve the mental part of balance, that is where their biggest challenge was. The lesson is always deeper than what we see on the surface...understanding that is where the work can begin💛 • • #creatingartistsnotjustdancers #conditionforperformance #dancetraining #danceconditioning #dancetechnique #dancevideo #dancevideos #crosstrainingfordancers #balance #control #plank #yogablocks #pilatesball #danceeducation #danceeducator #danceteacher #dancecoach #dancementor #youngdancer #dancersofinstagram ...

A little bit of today’s after classe!!🌹
If movements were a spark every dancer would desire to light up in flames.
Shah Asad Rizvi. 
Musique: Je peux entendre ta musique a travers la porte
Url: https://icons8.com/music/ 
With my favorite skirt @sofancy_dancewear 
#principaldancer #adelinepastor #training #warmup #pirouette #piqué #fouettes #ballet #jump #worldwideballet #balance #control #equilibre @adelinepastor.

A little bit of today’s after classe!!🌹 If movements were a spark every dancer would desire to light up in flames. Shah Asad Rizvi. Musique: Je peux entendre ta musique a travers la porte Url: https://icons8.com/music/ With my favorite skirt @sofancy_dancewear #principaldancer #adelinepastor #training #warmup #pirouette #piqu é #fouettes #ballet #jump #worldwideballet #balance #control #equilibre @adelinepastor ...

UNDER CONTROL! 👊🏽
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#DeJong #Barcelona #Under #Control #LaLiga #LaLigaSantander.

UNDER CONTROL! 👊🏽 • #DeJong #Barcelona #Under #Control #LaLiga #LaLigaSantander ...

Now for the Sunday Stretch 😊.
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Moving through spinal rotation, flexion and extension and a little gentle firing of the obliques, this is a great sequence to finish with after a strong core workout.

With the Kneeling Thoracic Rotation I am posting to support @carriespilates and her #breastcancerrehab programme. Please see Carrie's page for details and exercises of the Pink Ribbon Programme which was designed to enhance recovery. 🎀🎀🎀🎀🎀.
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This is from the summer so joining @pilates_fit_monica #ididnotpostityet. I didn't post it as it was lost in the middle of other stuff and then I missed it🤷‍♀️🤷‍♀️😀.
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✔Keep abdominals engaged throughout the exercise and keep your breath flowing.

1️⃣ Kneeling Thoracic Rotation - Four Point Kneeling Thread The Needle.
✔The fundamental start position is hands under shoulders, knees under hips.
✔Arms should be fully lengthened but avoid locking your elbows.
✔Pull your belly button upwards to help maintain stable spine and abdominal connection to prevent your pelvis and lower spine collapsing.
➡️ Twisting from the waist, follow eye gaze to your hand and and extend your top arm laterally so that it is perpendicular to the floor reaching towards the sky. ➡️Bring your arm down, under your body and thread through performing a twist.
🔁 8-10 each side.

2️⃣ Cat and Cow
➡️ From hands and knees tuck your tailbone under and round your back towards the ceiling.
➡️ Roll through your spine to arch your back down and look ahead of your mat but try not to hyperextend your neck.

3️⃣ Child's Pose.
➡️ Finish with pushing bottom to heels for child's pose.

#pilatesteacher #pilatesinstructor #futureproofyourbody #pilatesteacher #movement #flow #core #corestrength #coordination #fitness #strong #control #health #wellness #flexibility #exercise #pilateslover #workout #gym #fitnessmotivation #fit #training #instafit #fitmum #fitness #fitnesstrainer.

Now for the Sunday Stretch 😊. . Moving through spinal rotation, flexion and extension and a little gentle firing of the obliques, this is a great sequence to finish with after a strong core workout. With the Kneeling Thoracic Rotation I am posting to support @carriespilates and her #breastcancerrehab programme. Please see Carrie's page for details and exercises of the Pink Ribbon Programme which was designed to enhance recovery. 🎀🎀🎀🎀🎀. . This is from the summer so joining @pilates_fit_monica #ididnotpostityet . I didn't post it as it was lost in the middle of other stuff and then I missed it🤷‍♀️🤷‍♀️😀. . ✔Keep abdominals engaged throughout the exercise and keep your breath flowing. 1️⃣ Kneeling Thoracic Rotation - Four Point Kneeling Thread The Needle. ✔The fundamental start position is hands under shoulders, knees under hips. ✔Arms should be fully lengthened but avoid locking your elbows. ✔Pull your belly button upwards to help maintain stable spine and abdominal connection to prevent your pelvis and lower spine collapsing. ➡️ Twisting from the waist, follow eye gaze to your hand and and extend your top arm laterally so that it is perpendicular to the floor reaching towards the sky. ➡️Bring your arm down, under your body and thread through performing a twist. 🔁 8-10 each side. 2️⃣ Cat and Cow ➡️ From hands and knees tuck your tailbone under and round your back towards the ceiling. ➡️ Roll through your spine to arch your back down and look ahead of your mat but try not to hyperextend your neck. 3️⃣ Child's Pose. ➡️ Finish with pushing bottom to heels for child's pose. #pilatesteacher #pilatesinstructor #futureproofyourbody #pilatesteacher #movement #flow #core #corestrength #coordination #fitness #strong #control #health #wellness #flexibility #exercise #pilateslover #workout #gym #fitnessmotivation #fit #training #instafit #fitmum #fitness #fitnesstrainer ...

You have spoken! Your #FeelgoodFriday video as suggested by @basileiadance is the Control Duet from Justitia in 2007! Performed by Luke Burrough Victoria Fox Markiewicz (@thetribecompany) Paul Blackman & Christine Gouzelis who will dance you into the weekend🔥🔥⠀
VOTE BELOW for your next favourite Jasmin Vardimon Company moment to be shared next Friday! ⠀
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#JasminVardimonCompany #JasminVardimon #Justitia #Control #Choreography #Duet #PhysicalTheatre.

You have spoken! Your #FeelgoodFriday video as suggested by @basileiadance is the Control Duet from Justitia in 2007! Performed by Luke Burrough Victoria Fox Markiewicz (@thetribecompany ) Paul Blackman & Christine Gouzelis who will dance you into the weekend🔥🔥⠀ VOTE BELOW for your next favourite Jasmin Vardimon Company moment to be shared next Friday! ⠀ .⠀ .⠀ .⠀ #JasminVardimonCompany #JasminVardimon #Justitia #Control #Choreography #Duet #PhysicalTheatre ...

🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ #manipulate #control #maryamhasnaa RP @maryamhasnaa.

🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ #manipulate #control #maryamhasnaa RP @maryamhasnaa ...

Amazing  @adelinepastor 💞
・・・ A little bit of today’s after classe!!🌹
If movements were a spark every dancer would desire to light up in flames.
Shah Asad Rizvi. 
Musique: Je peux entendre ta musique a travers la porte
Url: https://icons8.com/music/ 
With my favorite skirt @sofancy_dancewear 
#principaldancer #adelinepastor #training #warmup #pirouette #piqué #fouettes #ballet #jump #worldwideballet #balance #control #equilibre @adelinepastor.

Amazing @adelinepastor 💞 ・・・ A little bit of today’s after classe!!🌹 If movements were a spark every dancer would desire to light up in flames. Shah Asad Rizvi. Musique: Je peux entendre ta musique a travers la porte Url: https://icons8.com/music/ With my favorite skirt @sofancy_dancewear #principaldancer #adelinepastor #training #warmup #pirouette #piqu é #fouettes #ballet #jump #worldwideballet #balance #control #equilibre @adelinepastor ...

Most Recent

#Blue #Energy Blend ofrece horas de energía natural de larga duración 🤸⛹️🚴 👉👉 sin efectos secundarios adversos.👈👈 ✅. Quema Grasa 🔥
✅. Baja de Peso 😍🥳
✅. Reduce tallas 🥰
✅. Mejora tu piel 😘
Lo mejor para el #control de #peso!!
Inf. inbox o deja tu comentario. 📨
WhatsApp2481830746 📲.

#Blue #Energy Blend ofrece horas de energía natural de larga duración 🤸⛹️🚴 👉👉 sin efectos secundarios adversos.👈👈 ✅. Quema Grasa 🔥 ✅. Baja de Peso 😍🥳 ✅. Reduce tallas 🥰 ✅. Mejora tu piel 😘 Lo mejor para el #control de #peso !! Inf. inbox o deja tu comentario. 📨 WhatsApp2481830746 📲 ...

If you don’t control your attitude, then it will control you
. . . 
#you #control #attitude #then.

If you don’t control your attitude, then it will control you . . . #you #control #attitude #then ...

Características de una #PersonaToxica.

Son personas sin ningún tipo de empatía.
Egoístas, manipuladoras y conflictivas.
Solo piensan en sí mismas y sus necesidades, sin tener en cuenta ni por un momento los sentimientos de los demás.
No les importa cómo sus palabras y sus actos influyen de manera negativa en los demás.

Les encanta el rol de víctima
Son destructores emocionales a base de constantes críticas, miedo, culpa y negatividad
En vez de construir, destruyen.
En vez de intentar crecer y mejorar parece que procuran arrastrar a los demás a sus alcantarillas emocionales.
Por lo regular es bueno entender que todos podemos pasar por un momento tóxico en nuestras vidas, y caer en ese tipo de características.
#ᑭᔕIᑕOTEᖇᗩᑭIᗩ #Tᑌᒪᑌᗰ #ᑭᒪᗩYᗩᗪEᒪᑕᗩᖇᗰEᑎ 
Citas y consultas:
📱 (984) 158 9930 •
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❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength  #mindfullness #healthymind  #mind #mindset #healthylife  #mentalhealthsupport #control #recovery #overthinking  #wellness #livingfree.

Características de una #PersonaToxica . Son personas sin ningún tipo de empatía. Egoístas, manipuladoras y conflictivas. Solo piensan en sí mismas y sus necesidades, sin tener en cuenta ni por un momento los sentimientos de los demás. No les importa cómo sus palabras y sus actos influyen de manera negativa en los demás. Les encanta el rol de víctima Son destructores emocionales a base de constantes críticas, miedo, culpa y negatividad En vez de construir, destruyen. En vez de intentar crecer y mejorar parece que procuran arrastrar a los demás a sus alcantarillas emocionales. Por lo regular es bueno entender que todos podemos pasar por un momento tóxico en nuestras vidas, y caer en ese tipo de características. #ᑭᔕIᑕOTEᖇᗩᑭIᗩ #T ᑌᒪᑌᗰ #ᑭᒪᗩYᗩᗪEᒪᑕᗩᖇᗰEᑎ Citas y consultas: 📱 (984) 158 9930 • • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #mindfullness #healthymind #mind #mindset #healthylife #mentalhealthsupport #control #recovery #overthinking #wellness #livingfree ...