#exercise

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Good morning 💪🏻💥
Wat trainen jullie vandaag? 🏋🏼‍♀️
Ik heb gisteren na een weekje rust 🤒 weer getraind. 🙆🏼‍♀️ Alleen voel ik me nu weer ziekjes.🤧 Dit weekend toch nog even rust en vanaf maandag hopelijk er weer tegenaan.🤩
Fijn weekend!🤗.

Good morning 💪🏻💥 Wat trainen jullie vandaag? 🏋🏼‍♀️ Ik heb gisteren na een weekje rust 🤒 weer getraind. 🙆🏼‍♀️ Alleen voel ik me nu weer ziekjes.🤧 Dit weekend toch nog even rust en vanaf maandag hopelijk er weer tegenaan.🤩 Fijn weekend!🤗 ...

There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been. You have to move forward and accept what happened. The sooner you accept your misfortunes, the sooner you will be able to take all that energy you saved and put it into bouncing back and doing something more positive! When I was going through the hardest time in my life, I dove into fitness as a more positive outlet. And the more I progressed in fitness, the better I did in my day-to-day life because it helped me see that every single thing you do in life comes from the small steps you take everyday. You can’t leap because you will fall. You have to work hard and make sure you do things right so that you can do better the next day! And that’s what fitness is, taking small steps every day, practicing, and trying to build a better foundation so that you can do something even greater the next day! It’s all about progress, NOT perfection! .
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#fitness #exercise #fitnessblog #legs #gym #bodybuilding #trainlikeabeast #beastmode #kettlebellworkout #biking #bodyweighttraining #gymshark #hardworkpaysoffs #functionaltraining #beavisionary #exercises #workout #atlanta #bodybuilding #bike #weightlifting #yoga #functionalfitness #bodyweight #crosstraining #calisthenics #bodybuilder #mobility #progressnotperfection #weighttraining.

There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been. You have to move forward and accept what happened. The sooner you accept your misfortunes, the sooner you will be able to take all that energy you saved and put it into bouncing back and doing something more positive! When I was going through the hardest time in my life, I dove into fitness as a more positive outlet. And the more I progressed in fitness, the better I did in my day-to-day life because it helped me see that every single thing you do in life comes from the small steps you take everyday. You can’t leap because you will fall. You have to work hard and make sure you do things right so that you can do better the next day! And that’s what fitness is, taking small steps every day, practicing, and trying to build a better foundation so that you can do something even greater the next day! It’s all about progress, NOT perfection! . . . . . #fitness #exercise #fitnessblog #legs #gym #bodybuilding #trainlikeabeast #beastmode #kettlebellworkout #biking #bodyweighttraining #gymshark #hardworkpaysoffs #functionaltraining #beavisionary #exercises #workout #atlanta #bodybuilding #bike #weightlifting #yoga #functionalfitness #bodyweight #crosstraining #calisthenics #bodybuilder #mobility #progressnotperfection #weighttraining ...

The best feeling in the world is knowing you took a step in the right direction in your training. It takes courage to grow. 💪.

The best feeling in the world is knowing you took a step in the right direction in your training. It takes courage to grow. 💪 ...

Hiiii happy Tuesday 🌞⁣
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What are your current goals? ⁣
It’s really great to set goals for yourself (wether fitness related or not) to help you remember to get shizz done! 😜⁣
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Some of my goals are:⁣
🌸 Focus on feeling healthy and not so much on how I look ⁣
🌸 Work hard on getting my certificates for my PT course ⁣
🌸 Enjoy life and not worry so much⁣
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Everyone’s goals are different! Some may be really big goals and some are small but regardless of that it’s important to set them ☺️⁣
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Hope you all have a wonderful week 🥰.

Hiiii happy Tuesday 🌞⁣ ⁣ What are your current goals? ⁣ It’s really great to set goals for yourself (wether fitness related or not) to help you remember to get shizz done! 😜⁣ ⁣ Some of my goals are:⁣ 🌸 Focus on feeling healthy and not so much on how I look ⁣ 🌸 Work hard on getting my certificates for my PT course ⁣ 🌸 Enjoy life and not worry so much⁣ ⁣ Everyone’s goals are different! Some may be really big goals and some are small but regardless of that it’s important to set them ☺️⁣ ⁣ Hope you all have a wonderful week 🥰 ...

Hello, here's my head 🌼🌈✌.

Hello, here's my head 🌼🌈✌ ...

🦋🖤 تلاش و کوشش فقط در زمانی نتیجه مثبت می دهد که به دنبال ذهنیتی کاملا مثبت باشید🌹❤️
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.. . #exercise #fitness #fitnessgirl #exercises #balancetraining #fitnessmodel #gym#sports #plyometrictraining #cardio #taekwondo #gymshark #باشگاه #بدنسازی_آقایان #بدنسازی_بانوان #تناسب_اندام #باشگاه #تکواندو#مربی_خصوصی #تمرین_در_منزل #زیبایی #تمرینات_ورزشی#بانوان_ورزشکار#مدلینگ #مدل.

🦋🖤 تلاش و کوشش فقط در زمانی نتیجه مثبت می دهد که به دنبال ذهنیتی کاملا مثبت باشید🌹❤️ . . . . .. . #exercise #fitness #fitnessgirl #exercises #balancetraining #fitnessmodel #gym #sports #plyometrictraining #cardio #taekwondo #gymshark #باشگاه #بدنسازی_آقایان #بدنسازی_بانوان #تناسب_اندام #باشگاه #تکواندو#مربی_خصوصی #تمرین_در_منزل #زیبایی #تمرینات_ورزشی#بانوان_ورزشکار#مدلینگ #مدل ...

A lil’ taste of my @EBONYMagazine POWER 100 cover shoot. Thank you team. 
My first Ebony cover was over 17yrs ago when I first broke into the business of Hollywood. Having no idea where this long road would take me. 
Grateful for the journey. Grateful for the grind. 
Hits newsstands this THANKSGIVING. 
For the record this is how I always casually post up and just stare at my tequila before I drink it. 🥃
📸 @gavinbondphotography
Follow this paeg ==>@mr__therock
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#gym #muscle #projectrock #therock #dwaynejohnson #focus #fitness #1 #gymlife #underarmour #uk #usa #goals #lifestyle #AllDayHustleCollection #HobbsAndShaw #fitnessgoals #BuildTheBelief #exercise #health #kevinhart4real #IronParadise #newyork.

A lil’ taste of my @EBONYMagazine POWER 100 cover shoot. Thank you team. My first Ebony cover was over 17yrs ago when I first broke into the business of Hollywood. Having no idea where this long road would take me. Grateful for the journey. Grateful for the grind. Hits newsstands this THANKSGIVING. For the record this is how I always casually post up and just stare at my tequila before I drink it. 🥃 📸 @gavinbondphotography Follow this paeg ==>@mr__therock ............. #gym #muscle #projectrock #therock #dwaynejohnson #focus #fitness #1 #gymlife #underarmour #uk #usa #goals #lifestyle #AllDayHustleCollection #HobbsAndShaw #fitnessgoals #BuildTheBelief #exercise #health #kevinhart4real #IronParadise #newyork ...

All about that exercise so I can order extra fries 🍟🤪
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@straight.up.fitness -
#happy #fitness #gym #bondi #syndey #fitnessmotivation #dance #dancer #influencer.

All about that exercise so I can order extra fries 🍟🤪 - - @straight.up.fitness - #happy #fitness #gym #bondi #syndey #fitnessmotivation #dance #dancer #influencer ...

Most Recent

Natural.

Natural ...

She transformed! SWIPE ➡️ to see some incredible client transformations!

Living a healthy lifestyle is so much more than following a fad diet, and protein shakes. These ladies have completely transformed their lifestyle utilizing the 30 Days to Healthy Living challenge! It’s about having the knowledge and knowing how to create balance!

What these ladies have learned in the 30 day challenge that have taken with them and are able to incorporate it to create a sustainable lifestyle!.

She transformed! SWIPE ➡️ to see some incredible client transformations! Living a healthy lifestyle is so much more than following a fad diet, and protein shakes. These ladies have completely transformed their lifestyle utilizing the 30 Days to Healthy Living challenge! It’s about having the knowledge and knowing how to create balance! What these ladies have learned in the 30 day challenge that have taken with them and are able to incorporate it to create a sustainable lifestyle! ...

Sinceramente, no sé qué es mejor…cómo me siento cuando bailo, o como me siento después#latina #dance #fitnessmotivation#fitmama #zumbacommunity #dancer#inspiration#cardio#fitnnesslife#exercise#trainning#zumbafitness #zumbadance #fitnessgirl#cardio no olviden calentar y estirar 😘#zumbaworld #fitmomy #fitdance#mamablogger #blogger#zumba#zumbacanada #latindance#majorlazer #curvywomen#loveyourbody#quecalorchallengue #quecalor #zumbasverige #jbalvin #elalfaeljefe recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘.

Sinceramente, no sé qué es mejor…cómo me siento cuando bailo, o como me siento después#latina #dance #fitnessmotivation #fitmama #zumbacommunity #dancer #inspiration #cardio #fitnnesslife #exercise #trainning #zumbafitness #zumbadance #fitnessgirl #cardio no olviden calentar y estirar 😘#zumbaworld #fitmomy #fitdance #mamablogger #blogger #zumba #zumbacanada #latindance #majorlazer #curvywomen #loveyourbody #quecalorchallengue #quecalor #zumbasverige #jbalvin #elalfaeljefe recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘 ...