Accept what is, let go of what was. Have faith in what will be🥰🥰 ...
Happy Resting Dick Face Tuesday!! Just kidding, we all know it’s actually Throwback Tuesday. So #tbt to this summer when pale skin wasn’t “in”. For the record, I think pale skin is very beautiful!! 🤟🏻 ...
I was scrolling through some old pictures the other day, and this thought came to me. If I could go back and visit my past self, there would be so many things I would say. For anyone who needs to hear it:
To the one who was struggling with self-worth and happiness, it isn’t worth it.
To the one who pushed food away and forced herself to go to bed starving, you’re only hurting yourself.
To the one who couldn’t have the fruit or the bread or the pasta, eat the damn carbs.
To the one who hid herself in her bedroom while all her friends were out at the college party, you only have one life to live... go live it.
It’s sad to look back and see all the hurt I put myself through and all the things I missed out on. But, my past self is not who I am today. I’ve found a way out of that hole. I’ve found freedom in food, freedom in myself.
And I want any of you who may deal with that to find freedom in yourself as well. It can be done and, god, it is liberating. If you struggle, know you aren’t alone. Reach out for help, talk to a friend, talk to me. You’re one step closer to freedom ✨
P.s. wearing @fitcoveraustralia in shade “naked”- goes on flawless 😍
Yesterday's squat day had me feeling alright after a bad doctors appointment and right before I got my apartment burglarized. This is the best I got yesterday. Getting size in my legs has never, ever, been easy and to have some baby quad gains... Should've been single ply years ago. ...
Y’all. I am NOT perfect, and I am NOT a personal trainer. I am just a regular queen trying to look and feel her very best everyday. My form isn’t always the best (this is why I record myself for creates + critique) and I’m working on this every time. I love getting tips from other people, learning different techniques, finding great information on YouTube and Instagram, etc. BUT the one thing I know is right is my Herbalife Nutrition. I wouldn’t brag if I haven’t seen a difference within these past three months, or if I didn’t feel the best I’ve ever felt in my 29 1/2 years of living. 💃🏽
If you’re looking to start feeling your best,
send me a DM! Let’s chat ‼️
I have on different outfits.
I’m at two different gym locations.
IYKYK. 💁🏾♀️😆 Read my previous posts. ...