#gymshark

Posts tagged on #gymshark

Top Posts Recent Posts

Top Posts

It’s been such an exciting day out here in Houston with the @gymshark fam 🦈💙 can’t wait to see y’all at the pop-up tomorrow!! #gymshark #gymsharkwomen

Ps. I’ll be at the pup-up tomorrow from 2-5pm and from 10-2pm on Sunday. 
Pss. More current pics to come 😆 this one was actually an oldie lol..

It’s been such an exciting day out here in Houston with the @gymshark fam 🦈💙 can’t wait to see y’all at the pop-up tomorrow!! #gymshark #gymsharkwomen Ps. I’ll be at the pup-up tomorrow from 2-5pm and from 10-2pm on Sunday. Pss. More current pics to come 😆 this one was actually an oldie lol. ...

Had a full day of reflecting, learning & growing 💫🌈 On my way back to London again now for some good food and a chilled Friday evening. Always bring an @noccouk with me for the journey 👏🏻 (long term partnership) .
Hope you’ve had a gorgeous day lovelies 💙.

Had a full day of reflecting, learning & growing 💫🌈 On my way back to London again now for some good food and a chilled Friday evening. Always bring an @noccouk with me for the journey 👏🏻 (long term partnership) . Hope you’ve had a gorgeous day lovelies 💙 ...

Houston, I CANT WAIT TO MEET YOU 🦈💙 #LiftHouston #Gymshark.

Houston, I CANT WAIT TO MEET YOU 🦈💙 #LiftHouston #Gymshark ...

Taking it to beast mode 😤making some strong progress, 130kg is moving smoother. I have always struggled with bench man 😪 we are getting there
_________
Full Routine:

EXERCISE 1: Flat barbell Press 4x 6-10

EXERCISE 2: DB Incline Press 4x 12

EXERCISE 3: Machine Seated Fly 4x12 +DropSet

EXERCISE 4: Standing Cable Fly 4x12 +DropSet

Rest Period: 1-2 mins

Abs:

EXERCISE 1: Leg raises or Half leg raise 4x 20

EXERCISE 2: Cable Crunches 4x 20
__________
YouTube: Lubomba Munkuli
Facebook: Lubomba Fit
SnapChat: Lubomba.

Taking it to beast mode 😤making some strong progress, 130kg is moving smoother. I have always struggled with bench man 😪 we are getting there _________ Full Routine: EXERCISE 1: Flat barbell Press 4x 6-10 EXERCISE 2: DB Incline Press 4x 12 EXERCISE 3: Machine Seated Fly 4x12 +DropSet EXERCISE 4: Standing Cable Fly 4x12 +DropSet Rest Period: 1-2 mins Abs: EXERCISE 1: Leg raises or Half leg raise 4x 20 EXERCISE 2: Cable Crunches 4x 20 __________ YouTube: Lubomba Munkuli Facebook: Lubomba Fit SnapChat: Lubomba ...

Happy Saturday everyone 😍

I’ve spent the day at @thewellspa with my sister (thank you sm mum ❤️), and it was the most relaxing thing ever. Literally had the best time and feel like a new person! Ready and buzzing af for my birthday tomorrow 👀

What have you done today? 
___
#balancedlifestyle #girlswholift #girlswithmuscle #girlgains #strongnotskinny #instafit #leangains #weightlossjourney #gym #gymshark #gymsharkwomen #gymsharkleggings #workout #workoutroutine #workoutmotivation #fitness #fitspo #inspo #spa #thewell.

Happy Saturday everyone 😍 I’ve spent the day at @thewellspa with my sister (thank you sm mum ❤️), and it was the most relaxing thing ever. Literally had the best time and feel like a new person! Ready and buzzing af for my birthday tomorrow 👀 What have you done today? ___ #balancedlifestyle #girlswholift #girlswithmuscle #girlgains #strongnotskinny #instafit #leangains #weightlossjourney #gym #gymshark #gymsharkwomen #gymsharkleggings #workout #workoutroutine #workoutmotivation #fitness #fitspo #inspo #spa #thewell ...

We all have the same 24 hours. Don’t tell me you don’t have time to workout. Excuses don’t burn calories 💚💪🏽 •
•
•
•  #fitnessmotivation #fitness #fitnessgirl #healthylifestyle #healt #healthy #fitnesslife #fitgirl #fitgirls #gym #gymmotivation #gymshark #gymlife #gymtime #gyms #fitchick #melaninfitspiration #fitfortheculture.

We all have the same 24 hours. Don’t tell me you don’t have time to workout. Excuses don’t burn calories 💚💪🏽 • • • • #fitnessmotivation #fitness #fitnessgirl #healthylifestyle #healt #healthy #fitnesslife #fitgirl #fitgirls #gym #gymmotivation #gymshark #gymlife #gymtime #gyms #fitchick #melaninfitspiration #fitfortheculture ...

At one of my favorite gyms when I visit my home country Sweden. 🇸🇪⛓ They got all sorts of toys to mess you up in a good way! 😜
.
.
.
.
.
#Swole #AlphaFemale #Arms #Strongback #Swedish #Serbian #Gym #Doctor #Powerlifting #Bodybuilder #Gymshark #Nike #UnderArmour #Lifting #NordicWellness 🧿.

At one of my favorite gyms when I visit my home country Sweden. 🇸🇪⛓ They got all sorts of toys to mess you up in a good way! 😜 . . . . . #Swole #AlphaFemale #Arms #Strongback #Swedish #Serbian #Gym #Doctor #Powerlifting #Bodybuilder #Gymshark #Nike #UnderArmour #Lifting #NordicWellness 🧿 ...

Most Recent

Update update update!! Feeling like an Animal im working still how about y'all. Goals setter progress better than none. #fitness #fitfam #fitmen #physique #lean #ndo #musclethroughthepain #gymshark #motivated #goals #working.

Update update update!! Feeling like an Animal im working still how about y'all. Goals setter progress better than none. #fitness #fitfam #fitmen #physique #lean #ndo #musclethroughthepain #gymshark #motivated #goals #working ...

Highly recommend ATX 🤟🏼🧡🔥.

Highly recommend ATX 🤟🏼🧡🔥 ...

Been waiting for a LONG time to work out into these babies (the set) 😍  the wait was worth it . . I did a full body in these and to be honest there is some shadowing but I really dont care lmao I'll wear them still. Squat.  Deadlifts. Bench. Run in them too lol. Also I love how you can easily see my quads and calves 😍😍😍 -
I was getting worried about them not fitting because I pulled them out and they looked little lol also the waist band not being stretchy lol I did not want to rip something.😂😂 I had to be so gentle with them. Oh yeah no 🐫👣 either.👌
-
I am just obsessed and I wish I had gotten more colors 😭
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#gymshark #gymsharkwomen #gymsharkxwhitneysimmons #fitness #fit #gymselfie #gymwear #fitnessmodel #fitmodel #gym #gymlife #shelifts #quads #legs #aesthetic #fitfam #fitspo #pose #latinaswholift #mombod #fitnessaddict #fitstagram #outfitinspo #bodypositive #fitmom #fitgirl #physique #womenwholift #girlswithmuscle #girlswhopowerlift.

Been waiting for a LONG time to work out into these babies (the set) 😍  the wait was worth it . . I did a full body in these and to be honest there is some shadowing but I really dont care lmao I'll wear them still. Squat.  Deadlifts. Bench. Run in them too lol. Also I love how you can easily see my quads and calves 😍😍😍 - I was getting worried about them not fitting because I pulled them out and they looked little lol also the waist band not being stretchy lol I did not want to rip something.😂😂 I had to be so gentle with them. Oh yeah no 🐫👣 either.👌 - I am just obsessed and I wish I had gotten more colors 😭 - - - - - - - - - - - - - - - - - - #gymshark #gymsharkwomen #gymsharkxwhitneysimmons #fitness #fit #gymselfie #gymwear #fitnessmodel #fitmodel #gym #gymlife #shelifts #quads #legs #aesthetic #fitfam #fitspo #pose #latinaswholift #mombod #fitnessaddict #fitstagram #outfitinspo #bodypositive #fitmom #fitgirl #physique #womenwholift #girlswithmuscle #girlswhopowerlift ...