Can you give thanks for a new life before it’s made manifest?
Because the longer you feel gratitude, the more you’re drawing your new future to you because gratitude means it has already happened. Gratitude is the ultimate state of receivership🙏🏻
Whatever intention you experience and emotionally embrace in the realm beyond space and time must manifest in this space and time. It’s the law.
The latest research in neuroscience shows that when you close your eyes and begin to think about your future and embrace the emotions you are going to feel when that event happens. That you are actually installing the neurological circuitry of that experience in your brain.🧠 ...
Real growth takes time. 🌱
Lasting change requires patience and self-compassion. ➡️ We have to be willing to put the time in. We have to be willing to wait.
It’s in taking our time that we’re able to develop an appreciation for the journey. After all, if it didn’t require an investment of our time, our energy, and our sustained effort, we wouldn’t understand the value or weight of our transformation. Instant gratification doesn’t require anything from us. There’s no sacrifice, no struggle. ✨
Patience for this type of growth is a form of self-love. It takes work. It can be frustrating and we may take steps backward as we move closer to the truest versions of ourselves, but ultimately, we forge onward out of the conviction that we’re worth it. 😌
A longer journey means more time to process, to integrate, to acclimate. We’re able to look back and track our progress with gratitude and pride.
👉 Save this as a reminder to practice patience
Image via @jimkwik
It’s been a while since I’ve wandered the coast looking for perfect stones to do some #freehand mandala. One for the weekend perhaps. #throwbackthursday ...
Knowing what I know now about my ability to heal my body, make change in my life, and meet my own needs has been a HUGE game changer.
When I am able to recognize feelings arise that are uncomfortable, I take PAUSE. I wait and NOTICE what is happening in my body, my heart, and my mind. I practice being a witness— the OBSERVER to it all.
As I step outside of myself, I can see less turmoil. I feel more clear. And I am more capable of choosing what it is that will bring me self-care in the moment.
Take this opportunity to get clear with your whole self.
Create Your Self-Care Plan is just that. You will learn new tools that help bring you into alignment with what ultimately serves you.
After this course you will…
* know how to listen to your heart
* be in touch with your needs
* have a stronger practice for self-reflection
* have a clear self-care plan for each moment
* have the tools to shift the plan as needed in any given moment
A healing course for you to experiment, practice, and decide, with intention, what best serves you for caring for your own needs and bring you consistent self-care at any given moment.
To learn more about the course, visit the link in the bio.
As a beta tester on this course you will receive lifetime access to the content and materials for just $87. Enter coupon code "Beta" at checkout.
Want more yoga in your life? Subscribe to that Annual plan of "Yoga on Maui" online portal for $100 ($200 value)
And get all future courses 50% off.
Avere coraggio significa avere fede in Dio: avere fede nella sua protezione, nella sua giustizia, nella sua saggezza, nella sua misericordia, nel suo amore e nella sua onnipresenza. Per essere idoneo a raggiungere la realizzazione del Sé, il devoto deve essere coraggioso.
God Talks With Aduna:
The Bhagavad Gita
Fearlessness means faith in God: faith in His protection, His justice, His wisdom, His mercy, His love, and His omnipresence. To be fit for Self-realization, man must be fearless.
God Talks With Arjuna: The Bhagavad Gita