#psychology

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Received some questions to create some examples on how to implement positive parenting styles from my last post! These are mostly for people with children but can also be used to look at what your inner child needs are, or reparenting ✨💗 #earlychildhoodeducation.

Received some questions to create some examples on how to implement positive parenting styles from my last post! These are mostly for people with children but can also be used to look at what your inner child needs are, or reparenting ✨💗 #earlychildhoodeducation ...

Facing criticism is not pleasant (regardless if it has merit or not). There are many ways that we can respond to criticism, but often times we react from a place of defensiveness, hurt, and lack of self-awareness. Here are some tips that might help one deal with criticism in a more productive and authentic way☝🏻 •
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#selfawareness #awareness #healing #growth #feelings  #relationship #selfesteem #mentalhealth #psychology #psychotherapy #relationship #therapist #work #selfcare #selflove #defense #identity #authenticity #worthit #privatepractice #onlinetherapy #criticism #millennialtherapist  #tips #mentalhealthmatters #intentionalliving.

Facing criticism is not pleasant (regardless if it has merit or not). There are many ways that we can respond to criticism, but often times we react from a place of defensiveness, hurt, and lack of self-awareness. Here are some tips that might help one deal with criticism in a more productive and authentic way☝🏻 • • • #selfawareness #awareness #healing #growth #feelings #relationship #selfesteem #mentalhealth #psychology #psychotherapy #relationship #therapist #work #selfcare #selflove #defense #identity #authenticity #worthit #privatepractice #onlinetherapy #criticism #millennialtherapist #tips #mentalhealthmatters #intentionalliving ...

“Some people get so accustomed to lying that they do so even when there is no clear purpose, and when their lies are easily disproven,” writes PT contributor and psychologist David Ley. Do you know anyone who fits that description? Instead of being frustrated and confused over why they would bother with such ridiculous falsehoods, try looking at the situation through their eyes. Ley offers six insights into what might motivate a liar. To read more, tap the link in our bio. 
#psychology #wellness #relationships #friends #liars #lies #dishonesty #truth.

“Some people get so accustomed to lying that they do so even when there is no clear purpose, and when their lies are easily disproven,” writes PT contributor and psychologist David Ley. Do you know anyone who fits that description? Instead of being frustrated and confused over why they would bother with such ridiculous falsehoods, try looking at the situation through their eyes. Ley offers six insights into what might motivate a liar. To read more, tap the link in our bio.  #psychology #wellness #relationships #friends #liars #lies #dishonesty #truth ...

What bothers you most about other people? What do you most admire? “The way we evaluate others is not just a function of their objective characteristics,” writes PT contributor and psychologist Juliana Breines. “It’s also a reflection of our vantage point.” How we react to others—and what we react to—may suggest something about us, Breines suggests. To read more about each of the five examples she gives, tap the link in our bio. #psychology #wellness #judgment #comparison #personality #otherpeople #lifestyle.

What bothers you most about other people? What do you most admire? “The way we evaluate others is not just a function of their objective characteristics,” writes PT contributor and psychologist Juliana Breines. “It’s also a reflection of our vantage point.” How we react to others—and what we react to—may suggest something about us, Breines suggests. To read more about each of the five examples she gives, tap the link in our bio. #psychology #wellness #judgment #comparison #personality #otherpeople #lifestyle ...

#tbt One pathological defense mechanism in humans is projection. This is when our unconscious feelings are in conflict with our conscious beliefs. In an effort to minimize this conflict, we may attribute these feelings to someone or something else. It is a way for our brain to deal with aspects of our character that we consider as flawed. Instead of admitting to the flaw and taking ownership, we figure out a way to separate ourselves from it by transferring these feelings onto an external source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We all project emotions onto others to some degree. When we are internally conflicted, our first impulse is try to shift that feeling somewhere else. Projection is a defense mechanism our brain adopts to try to defend us against pain or trauma; however, it can be problematic: it shifts the blame on an innocent person which can damage our relationships and it prevents us from addressing the underlying feelings within us and overcome them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to stop projecting on to others: Since projection is predominantly an unconscious defense, it is important for us to become consciously aware of when we are doing it. Try to identify when you feel triggered and tend to blame others. Then, ask yourself why you might be projecting. Allow yourself to feel those uncomfortable feelings and face them with compassion. This will improve your mental health in the long term as well as your relationships with others.
#projection #behavioralpsychology.

#tbt One pathological defense mechanism in humans is projection. This is when our unconscious feelings are in conflict with our conscious beliefs. In an effort to minimize this conflict, we may attribute these feelings to someone or something else. It is a way for our brain to deal with aspects of our character that we consider as flawed. Instead of admitting to the flaw and taking ownership, we figure out a way to separate ourselves from it by transferring these feelings onto an external source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all project emotions onto others to some degree. When we are internally conflicted, our first impulse is try to shift that feeling somewhere else. Projection is a defense mechanism our brain adopts to try to defend us against pain or trauma; however, it can be problematic: it shifts the blame on an innocent person which can damage our relationships and it prevents us from addressing the underlying feelings within us and overcome them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to stop projecting on to others: Since projection is predominantly an unconscious defense, it is important for us to become consciously aware of when we are doing it. Try to identify when you feel triggered and tend to blame others. Then, ask yourself why you might be projecting. Allow yourself to feel those uncomfortable feelings and face them with compassion. This will improve your mental health in the long term as well as your relationships with others. #projection #behavioralpsychology ...

Most Recent

Ever wondered how celebrities train their bodies for an epic movie scene?? 🤔 “If only I had their trainer/nutritionist, I could do the same!” Wellllll,  now YOU CAN! • • 
I’m preparing for my swimsuit audition for @sportsillustrated @si_swimsuit in May and I’m challenging YOU to STEP UP YOUR GAME WITH ME 😉 • • 
After 7 years of binging, I am FINALLY ready for a comeback 👙 no more diets, no crazy exercising, just intuitive eating and an EXTRAORDINARY MINDSET. I know how dangerous a deprivation / overeating cycle can be, so I am OBSESSED with doing this the healthy way 😘 • • 
Don’t just SIT BACK & WATCH 👀 my transformation. COME JOIN ME!!! • • 
TO GET ON THE WAIT LIST FOR MORE INFO—
✅DM me your first & last name
✅your Instagram/Facebook handle so I can follow you 😉
✅and your EMAIL so I can follow up with you with the deets 😘 •
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#missnyusa #missnewyorkusa #missuniverse #missusa #missamerica #pageant #health #foodfreedom #fitness #psychology #foodpsychology #brainhacks #food #bingeeating #eatingdisorder #eatingdisorderrecovery #motivation #inspiration #publicspeaker #model #nycmodel #swimsuitmodel #bikinimodel #beauty #fashion #potd #breakthebinge #nyfw #photography #photographynyc.

Ever wondered how celebrities train their bodies for an epic movie scene?? 🤔 “If only I had their trainer/nutritionist, I could do the same!” Wellllll, now YOU CAN! • • I’m preparing for my swimsuit audition for @sportsillustrated @si_swimsuit in May and I’m challenging YOU to STEP UP YOUR GAME WITH ME 😉 • • After 7 years of binging, I am FINALLY ready for a comeback 👙 no more diets, no crazy exercising, just intuitive eating and an EXTRAORDINARY MINDSET. I know how dangerous a deprivation / overeating cycle can be, so I am OBSESSED with doing this the healthy way 😘 • • Don’t just SIT BACK & WATCH 👀 my transformation. COME JOIN ME!!! • • TO GET ON THE WAIT LIST FOR MORE INFO— ✅DM me your first & last name ✅your Instagram/Facebook handle so I can follow you 😉 ✅and your EMAIL so I can follow up with you with the deets 😘 • • • • • #missnyusa #missnewyorkusa #missuniverse #missusa #missamerica #pageant #health #foodfreedom #fitness #psychology #foodpsychology #brainhacks #food #bingeeating #eatingdisorder #eatingdisorderrecovery #motivation #inspiration #publicspeaker #model #nycmodel #swimsuitmodel #bikinimodel #beauty #fashion #potd #breakthebinge #nyfw #photography #photographynyc ...

Stress: A state of emotional strain or tension resulting from adverse or very demanding circumstances🤯
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Too many people live their whole lives in this state👎
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If you are looking to transform the way you respond to stress and increase your awareness around coping and wellness, then the investment is one evening to begin this journey🧘‍♂️
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The link to the FREE seminar is in my bio. Bring a friend and help spread some positivity😃.

Stress: A state of emotional strain or tension resulting from adverse or very demanding circumstances🤯 - Too many people live their whole lives in this state👎 - If you are looking to transform the way you respond to stress and increase your awareness around coping and wellness, then the investment is one evening to begin this journey🧘‍♂️ - The link to the FREE seminar is in my bio. Bring a friend and help spread some positivity😃 ...

In a way, Bright Shift came about from our faith and belief in the ability of humans to shift, change and evolve towards a brighter direction in life. We have developed this platform because we believe it doesn’t really matter where you were, or where you are right now, there is always room for improvement in life regardless. Sometimes it is a slim possibility and sometimes it’s vast. What matters is, we as humans have the ability to evolve and flourish. We believe Bright Shift can be of great help to actualize the possibility of change and self-discovery.

Get to know us more on Brightshift.co

#You_can_change_ur_life .
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#mentalhealth
#Onlinetherapy
#Therapy
#Psychology
#Psychologist 
#Brightshift
#Therapist
#depression
#Mydubai
#Dubai
#Abudahbi
#sharjah
#mentalhealthawarness
#mentalhealthhelp
#change
#selfhelp
#personaldevelopment
#therapy_changes_lives
#letgo
#life
#transformation 
#uae
#healing.

In a way, Bright Shift came about from our faith and belief in the ability of humans to shift, change and evolve towards a brighter direction in life. We have developed this platform because we believe it doesn’t really matter where you were, or where you are right now, there is always room for improvement in life regardless. Sometimes it is a slim possibility and sometimes it’s vast. What matters is, we as humans have the ability to evolve and flourish. We believe Bright Shift can be of great help to actualize the possibility of change and self-discovery. Get to know us more on Brightshift.co #You_can_change_ur_life . . . . . . . . . . . #mentalhealth #Onlinetherapy #Therapy #Psychology #Psychologist #Brightshift #Therapist #depression #Mydubai #Dubai #Abudahbi #sharjah #mentalhealthawarness #mentalhealthhelp #change #selfhelp #personaldevelopment #therapy_changes_lives #letgo #life #transformation #uae #healing ...

All intelligences are needed to live life well. Teachers, therefore, are encouraged to attend to all intelligences and reach more students, more effectively. Once every intelligence is given equal priority, teachers will find students to be more productive, more receptive and more willing to engage in the learning process.
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#Feedback #Testimonials #TheCerebrationClub #Services #DMIT #MultipleIntelligence #dermatoglyphics #Thumbprint #Career #PersonalityAssessment #CareerCounselling #Development #Phonics #Alphabets #Sounds #Pronunciations #PhonicsC2C #ChaosToClarity #PlayTherapy #PlayAndLearn #RemedialTherapy #TeachingTalking #Communication #Psychology #Therapy #Teaching #parenting #Mentors #Workshops.

All intelligences are needed to live life well. Teachers, therefore, are encouraged to attend to all intelligences and reach more students, more effectively. Once every intelligence is given equal priority, teachers will find students to be more productive, more receptive and more willing to engage in the learning process. . . . #Feedback #Testimonials #TheCerebrationClub #Services #DMIT #MultipleIntelligence #dermatoglyphics #Thumbprint #Career #PersonalityAssessment #CareerCounselling #Development #Phonics #Alphabets #Sounds #Pronunciations #PhonicsC2C #ChaosToClarity #PlayTherapy #PlayAndLearn #RemedialTherapy #TeachingTalking #Communication #Psychology #Therapy #Teaching #parenting #Mentors #Workshops ...