#pushhard

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Happy Monday Womeneurs! Commitment isn't enough to succeed. You need discipline to get you there. This explains why people fall off... they want it, but they're not willing to do what it takes to get it. 👩🏾‍💻
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40% of our behavior is habit-driven, so if you want to control your ability to be self-disciplined, you have to control your habits. After all... what you do (or don't do) everyday determines your future. This is a REAL thing, so get into it. Self-discipline is a learned behavior, which requires daily practice and repetition. Remove temptations, don't overthink and just get it done,. Celebrate yourself and don't judge or beat yourself up.

Double-tap, repost, comment below or tag someone if you're handling your shit! Sharon 😊🧡 D
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#womeneur
#imawomeneur 
#disciplineiskey 
#discipline
#disciplined
#personaldevelopment 
#habits
#getitdone
#getshitdone
#femaleboss
#youareyouronlylimit
#pushyourself
#getuncomfortable
#pushhard
#dontquit
#cantstopwontstop.

Happy Monday Womeneurs! Commitment isn't enough to succeed. You need discipline to get you there. This explains why people fall off... they want it, but they're not willing to do what it takes to get it. 👩🏾‍💻 👩🏾‍💻 40% of our behavior is habit-driven, so if you want to control your ability to be self-disciplined, you have to control your habits. After all... what you do (or don't do) everyday determines your future. This is a REAL thing, so get into it. Self-discipline is a learned behavior, which requires daily practice and repetition. Remove temptations, don't overthink and just get it done,. Celebrate yourself and don't judge or beat yourself up. Double-tap, repost, comment below or tag someone if you're handling your shit! Sharon 😊🧡 D I S C I P L I N E #womeneur #imawomeneur #disciplineiskey #discipline #disciplined #personaldevelopment #habits #getitdone #getshitdone #femaleboss #youareyouronlylimit #pushyourself #getuncomfortable #pushhard #dontquit #cantstopwontstop ...

It’s a @onepeloton kinda Friday night! 🚴🏻‍♀️ Thanks for kickin’ my butt, @robinnyc! 💪🏻 (also, this is clearly the before picture - I spared you the after shot cause it was more like: 🥵💦🤣). #Peloton #SweatSession #FeelingGood.

It’s a @onepeloton kinda Friday night! 🚴🏻‍♀️ Thanks for kickin’ my butt, @robinnyc ! 💪🏻 (also, this is clearly the before picture - I spared you the after shot cause it was more like: 🥵💦🤣). #Peloton #SweatSession #FeelingGood ...

Enjoy your weekend ! 🤘🏽
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As I enjoyed this dusty turn in @vallnordpalarinsal during the World Cup ! 🤗
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📸 @svenmartinphoto 
#Mtblife #Ride #Downhill #dust #weekend #enjoy #pushhard #mtb.

Enjoy your weekend ! 🤘🏽 . As I enjoyed this dusty turn in @vallnordpalarinsal during the World Cup ! 🤗 . 📸 @svenmartinphoto #Mtblife #Ride #Downhill #dust #weekend #enjoy #pushhard #mtb ...

Double tap ♥️ if you agree!⠀⠀⠀⠀⠀⠀
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Tag A Friend Who Started A Business 👥⠀⠀⠀⠀⠀⠀
🚨Turn ON Post Notifications 🚨⠀⠀⠀⠀⠀⠀
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For more information 👇 ⠀⠀⠀⠀⠀⠀⠀
👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀
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👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀
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Hashtags
#motivate #mygoals #nevergiveuponlove #ican #nevergiveup🔥 #nevergiveupikon #nevergiveuponyou #nevergiveup👊 #nomoreexcuses #nevergiveuponyourdreams #nevergiveuponyourself #nevergiveupsingcompetition #nevergiveupyourdreams #pushhard #bestrong #motivated #nevergiveuptattoo #believinyourself #nevergiveupquotes #setgoals #nevergiveupondreams #nevergiveupever #nevergiveupevents #nevergiveup🙏 #dontgiveup #nevergiveup💪 #nevergiveupmichael #nevergiveup #nevergiveuphope #nevergiveuponthedream.

Double tap ♥️ if you agree!⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ Tag A Friend Who Started A Business 👥⠀⠀⠀⠀⠀⠀ 🚨Turn ON Post Notifications 🚨⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ For more information 👇 ⠀⠀⠀⠀⠀⠀⠀ 👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀ 👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀⠀ 👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀⠀ 👉@incomenotebook 👊⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ Hashtags #motivate #mygoals #nevergiveuponlove #ican #nevergiveup 🔥 #nevergiveupikon #nevergiveuponyou #nevergiveup 👊 #nomoreexcuses #nevergiveuponyourdreams #nevergiveuponyourself #nevergiveupsingcompetition #nevergiveupyourdreams #pushhard #bestrong #motivated #nevergiveuptattoo #believinyourself #nevergiveupquotes #setgoals #nevergiveupondreams #nevergiveupever #nevergiveupevents #nevergiveup 🙏 #dontgiveup #nevergiveup 💪 #nevergiveupmichael #nevergiveup #nevergiveuphope #nevergiveuponthedream ...

We are having a busy morning 🌞 @cantus.

We are having a busy morning 🌞 @cantus ...

One of the most embarrassing moments of my life: A work story. 😂

In my 20’s I worked as an SCI recovery specialist.

Basically, we were highly specialized trainers for people with paralysis, and clients literally came from all over the world for our methods.

I had a young male client from Japan for several months and he came with a full squad: his parents, a couple friends, a caretaker, a trainer and a translator. I was in charge of teaching his trainer how to work with him back home in Japan.

In the first few sessions, I was trying to learn some Japanese so I could speak directly to them.

So I was asking the translator how to say a bunch of words like push, pull, bend, press, squeeze, etc.

At some point, I was attempting to say something to the client and they all burst into a roar of laughter and their faces turned bright red and I thought 
oh no 🤦🏼‍♀️. What did I say?

After the translator finally pulled himself together (like 5 minutes later), he told me that I’d actually said: “PUSH HARDER, I’M COMING”.
😑
#immaheadout.

One of the most embarrassing moments of my life: A work story. 😂 In my 20’s I worked as an SCI recovery specialist. Basically, we were highly specialized trainers for people with paralysis, and clients literally came from all over the world for our methods. I had a young male client from Japan for several months and he came with a full squad: his parents, a couple friends, a caretaker, a trainer and a translator. I was in charge of teaching his trainer how to work with him back home in Japan. In the first few sessions, I was trying to learn some Japanese so I could speak directly to them. So I was asking the translator how to say a bunch of words like push, pull, bend, press, squeeze, etc. At some point, I was attempting to say something to the client and they all burst into a roar of laughter and their faces turned bright red and I thought oh no 🤦🏼‍♀️. What did I say? After the translator finally pulled himself together (like 5 minutes later), he told me that I’d actually said: “PUSH HARDER, I’M COMING”. 😑 #immaheadout ...

Most Recent

Nie ma to tamto.  86,5 kg.  Delicious again piter !!!!! #gym #siłka #kg #brzuch #waga #weightloss #pushhard #trening #trenuje #fitman #cwicze #fatburner #run #biegam #lifestyler  @asicseurope.

Nie ma to tamto. 86,5 kg. Delicious again piter !!!!! #gym #si łka #kg #brzuch #waga #weightloss #pushhard #trening #trenuje #fitman #cwicze #fatburner #run #biegam #lifestyler @asicseurope ...

Slow progress is better than no progress 🤸‍♀️🧘‍♀️🏋️‍♀️ #matiesgym #slowprogress #consistency #femalefitness #gym #pushhard.

Slow progress is better than no progress 🤸‍♀️🧘‍♀️🏋️‍♀️ #matiesgym #slowprogress #consistency #femalefitness #gym #pushhard ...

Enjoy the teaser full video comes out this weekend
#PushHard - Addi Lyrical.

Enjoy the teaser full video comes out this weekend #PushHard - Addi Lyrical ...