#walkingmytalk

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My home ❤️ everywhere I look, I see memories of hard work, laughter, love, friends, family, music, helping hands, amazing food, yoga, cold hands in freezing cob, sweaty bodies building in tropical heat under the top of the dome and a whole lot of not giving up. What a feeling, living in this #handsculpted #Co-creation. 🌞 #naturhuset #cobhouse #geodesicdome #ecohome #ecohouse #strength #determination #love #veganworkout #permaculture #WalkingMyTalk #freedomofexpression #art #arcitecture.

My home ❤️ everywhere I look, I see memories of hard work, laughter, love, friends, family, music, helping hands, amazing food, yoga, cold hands in freezing cob, sweaty bodies building in tropical heat under the top of the dome and a whole lot of not giving up. What a feeling, living in this #handsculpted #Co -creation. 🌞 #naturhuset #cobhouse #geodesicdome #ecohome #ecohouse #strength #determination #love #veganworkout #permaculture #WalkingMyTalk #freedomofexpression #art #arcitecture ...

It's happening! So much of the cool ass shit I wanted to happen is happening!  Can't stop this train. We have been and will continue to talk about how to manifest in the CDP. #genakirby #manifestation #lawofattractioninaction #doulatrainer #walkingmytalk #getouttheway #spokesperson #sponsorahips #commercials #television #miniseries #awyeah #finally #thecdp #thecultureddoula #thecultureddoulaprogram.

It's happening! So much of the cool ass shit I wanted to happen is happening! Can't stop this train. We have been and will continue to talk about how to manifest in the CDP. #genakirby #manifestation #lawofattractioninaction #doulatrainer #walkingmytalk #getouttheway #spokesperson #sponsorahips #commercials #television #miniseries #awyeah #finally #thecdp #thecultureddoula #thecultureddoulaprogram ...

I am strong... I am resilient ... I am powerful... I am soft... I am giving... I am loving ... I am good and I am bad... I am learning... I am forgiving myself and everyone else. I am not perfect...I miss people fervently...I am beautiful.... I am a healer ... I don’t know it all ... I am vulnerable and sometimes I hurt but I always figure out a way to heal myself. My goal is to better help you understand how you can heal yourself. I love you as much as I love myself... I have learned to love myself even with my imperfections... I pick myself up as I’ve learned that nobody is mandated to do it for me. When I say I love you ... I prove it to you...I don’t do that fake love as there is enough of that going on in the world. I am humble yet understand that I am wealth manifesting at this time. I work a little bit at a time(Rome wasn’t built in a day)... all I do, you can do as well... hard work, determination, believe in yourself even when you are afraid and add dash of cojones to everything you do...You can do it too! .
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Love and Light,
Caona Choreto 
#ourwholetribeeats 
#paywhatyouwanttoll 
#labrujataina
#fierceprotectorofhearts #healingtgecommunity #ellenshow #cardib #givingback #labrujatainaapproves #powermoves #healersofinstagram #brujasofinstagram #witchesofinstagram #iammagical #manifestationintheflesh #walkingmytalk #instagram #influencer.

I am strong... I am resilient ... I am powerful... I am soft... I am giving... I am loving ... I am good and I am bad... I am learning... I am forgiving myself and everyone else. I am not perfect...I miss people fervently...I am beautiful.... I am a healer ... I don’t know it all ... I am vulnerable and sometimes I hurt but I always figure out a way to heal myself. My goal is to better help you understand how you can heal yourself. I love you as much as I love myself... I have learned to love myself even with my imperfections... I pick myself up as I’ve learned that nobody is mandated to do it for me. When I say I love you ... I prove it to you...I don’t do that fake love as there is enough of that going on in the world. I am humble yet understand that I am wealth manifesting at this time. I work a little bit at a time(Rome wasn’t built in a day)... all I do, you can do as well... hard work, determination, believe in yourself even when you are afraid and add dash of cojones to everything you do...You can do it too! . . . . Love and Light, Caona Choreto #ourwholetribeeats #paywhatyouwanttoll #labrujataina #fierceprotectorofhearts #healingtgecommunity #ellenshow #cardib #givingback #labrujatainaapproves #powermoves #healersofinstagram #brujasofinstagram #witchesofinstagram #iammagical #manifestationintheflesh #walkingmytalk #instagram #influencer ...

💫 When recipe development is your job, it’s easy to forget what you’ve created.
So whilst I cook from a variety of inspiration, I use my own recipes on a daily basis because YES I believe what I say and do 🙋🏼
💫 These bad boys however, have been hiding under a cloud as I’ve become busier. I forgot their existence - tragedy! Until a client in clinic last week was in need of more “easy to take to work” healthy food ideas that is.
💫 Enter ▶️ egg & bacon “muffins” which are literally made from eggs, bacon, cheese, milk, herbs and onion. No gluten. You can make them dairy-free, you can leave out the bacon and make them vegetarian too.
💫They bake in 15 mins and taste GREAT as leftovers too so whip up an entire batch for your busy week just like I and one of my clients has just done #walkingmytalk
💫Find the recipe in my bio or 👉🏻 on nadiafelsch.com.

💫 When recipe development is your job, it’s easy to forget what you’ve created. So whilst I cook from a variety of inspiration, I use my own recipes on a daily basis because YES I believe what I say and do 🙋🏼 💫 These bad boys however, have been hiding under a cloud as I’ve become busier. I forgot their existence - tragedy! Until a client in clinic last week was in need of more “easy to take to work” healthy food ideas that is. 💫 Enter ▶️ egg & bacon “muffins” which are literally made from eggs, bacon, cheese, milk, herbs and onion. No gluten. You can make them dairy-free, you can leave out the bacon and make them vegetarian too. 💫They bake in 15 mins and taste GREAT as leftovers too so whip up an entire batch for your busy week just like I and one of my clients has just done #walkingmytalk 💫Find the recipe in my bio or 👉🏻 on nadiafelsch.com ...

This is one of my favourite ways to sneak some tensile loads into my day (and my chest & shoulders). This type of load is what you get from hanging and swinging and it is really important for your long term wellness. But it’s hard to find hanging bars a lot of the time, so I’m always looking for places to side hang. This TTC subway car has great vertical poles that I love for side hanging! Best used when the car isn’t too busy!.

This is one of my favourite ways to sneak some tensile loads into my day (and my chest & shoulders). This type of load is what you get from hanging and swinging and it is really important for your long term wellness. But it’s hard to find hanging bars a lot of the time, so I’m always looking for places to side hang. This TTC subway car has great vertical poles that I love for side hanging! Best used when the car isn’t too busy! ...

Therapy rocks. I had a wonderful kinesiology session this morning, soothing away the tension of my physical body while giving me the space to give voice to my thoughts and feelings. I feel renewed, focused and lighter for letting go of what I no longer need. And then it was into Nature's beauty for a walk & talk session with a dear client of mine. We relished the warmth of the sun on our backs and channeled the feeling of new beginnings reflected in the living landscape around us. Everyone benefits from this kind of nourishment and I so look forward to the day that nurturing your mind is seen as normal and sexy as tending to your six pack. Want to get something off your chest? Come blow out the cobwebs with me! I'm walking the journey with you..

Therapy rocks. I had a wonderful kinesiology session this morning, soothing away the tension of my physical body while giving me the space to give voice to my thoughts and feelings. I feel renewed, focused and lighter for letting go of what I no longer need. And then it was into Nature's beauty for a walk & talk session with a dear client of mine. We relished the warmth of the sun on our backs and channeled the feeling of new beginnings reflected in the living landscape around us. Everyone benefits from this kind of nourishment and I so look forward to the day that nurturing your mind is seen as normal and sexy as tending to your six pack. Want to get something off your chest? Come blow out the cobwebs with me! I'm walking the journey with you. ...

Crushing on our CEO @michelle.ntalami!all day 🙌
A healthy hair regime and patience is what it takes. Your hair will thank you, for sure. ❤❤❤ #WinningHair #HealthyNaturalHairRegime #Marinified #WalkingTheTalk #MadeinKenya 
@Regrann from @michelle.ntalami -  My fro is out and what joy when it flourishes! 😍 Feeling 12 again with my frohawk.👶 My haircare regimen is most simple; 
I shampoo twice a month with the @marini_naturals Sulfate-free Shampoo. If I'm feeling clay bars, I go for @ruzena_naturals or @bu.ke_products shampoo bars which both make my hair so soft! 😍

My hair loves the @marini_naturals Curl-Me-Pretty Curling Butter and Leave-In. I'm not too big on perfect edges or curl definition. I love when my hair is fluffed out in true Afro fashion. 💃 All thanks to the Potent Hair Growth Oil which has really improved my edges, growth and volume! It's currently out of stock now but we shall update soon as it's back!  A big thank you too to @hair_by_dennis_wagladys for the wonderful hair service! 🤗
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Lippy 💄@paulinecosmeticskenya 
#marinified #marininaturals #walkingmytalk #supportlocal #madeinkenya #naturalhair #afro #naturalhairdaily #frohawk #selfambassador - #regrann.

Crushing on our CEO @michelle.ntalami !all day 🙌 A healthy hair regime and patience is what it takes. Your hair will thank you, for sure. ❤❤❤ #WinningHair #HealthyNaturalHairRegime #Marinified #WalkingTheTalk #MadeinKenya @Regrann from @michelle.ntalami - My fro is out and what joy when it flourishes! 😍 Feeling 12 again with my frohawk.👶 My haircare regimen is most simple; I shampoo twice a month with the @marini_naturals Sulfate-free Shampoo. If I'm feeling clay bars, I go for @ruzena_naturals or @bu.ke_products shampoo bars which both make my hair so soft! 😍 My hair loves the @marini_naturals Curl-Me-Pretty Curling Butter and Leave-In. I'm not too big on perfect edges or curl definition. I love when my hair is fluffed out in true Afro fashion. 💃 All thanks to the Potent Hair Growth Oil which has really improved my edges, growth and volume! It's currently out of stock now but we shall update soon as it's back! A big thank you too to @hair_by_dennis_wagladys for the wonderful hair service! 🤗 . Lippy 💄@paulinecosmeticskenya #marinified #marininaturals #walkingmytalk #supportlocal #madeinkenya #naturalhair #afro #naturalhairdaily #frohawk #selfambassador - #regrann ...

SELF CARE SUNDAY :: The downshifting of fall is felt even through the heat and humidity.  We all need extra rest and reflection time right now to integrate all the change that is coming in.  I received a phenomenal healing massage from Dana Kline @maharosenyc and picked up my beautiful commissioned earrings today from @brookeflyingbear of Made in Prayer.  They are my ode to California and a celebration of the many graduations and changes I've moved through this year.  We are all doing this, sloughing off skins, old stories, ancient triggers and reactions, creating our stories anew with every breath.  I hope you are being gentle with yourself today. #madeinprayer #walkingmytalk #inspiredchoice.

SELF CARE SUNDAY :: The downshifting of fall is felt even through the heat and humidity. We all need extra rest and reflection time right now to integrate all the change that is coming in. I received a phenomenal healing massage from Dana Kline @maharosenyc and picked up my beautiful commissioned earrings today from @brookeflyingbear of Made in Prayer. They are my ode to California and a celebration of the many graduations and changes I've moved through this year. We are all doing this, sloughing off skins, old stories, ancient triggers and reactions, creating our stories anew with every breath. I hope you are being gentle with yourself today. #madeinprayer #walkingmytalk #inspiredchoice ...

My fro is out and what joy when it flourishes! 😍 Feeling 12 again with my frohawk.👶 My haircare regimen is most simple; 
I shampoo twice a month with the @marini_naturals Sulfate-free Shampoo. If I'm feeling clay bars, I go for @ruzena_naturals or @bu.ke_products shampoo bars which both make my hair so soft! 😍

My hair loves the @marini_naturals Curl-Me-Pretty Curling Butter and Leave-In. I'm not too big on perfect edges or curl definition. I love when my hair is fluffed out in true Afro fashion. 💃 All thanks to the Potent Hair Growth Oil which has really improved my edges, growth and volume! It's currently out of stock now but we shall update soon as it's back!  A big thank you too to @hair_by_dennis_wagladys for the wonderful hair service! 🤗
.
Lippy 💄@paulinecosmeticskenya 
#marinified #marininaturals #walkingmytalk #supportlocal #madeinkenya #naturalhair #afro #naturalhairdaily #frohawk #selfambassador.

My fro is out and what joy when it flourishes! 😍 Feeling 12 again with my frohawk.👶 My haircare regimen is most simple; I shampoo twice a month with the @marini_naturals Sulfate-free Shampoo. If I'm feeling clay bars, I go for @ruzena_naturals or @bu.ke_products shampoo bars which both make my hair so soft! 😍 My hair loves the @marini_naturals Curl-Me-Pretty Curling Butter and Leave-In. I'm not too big on perfect edges or curl definition. I love when my hair is fluffed out in true Afro fashion. 💃 All thanks to the Potent Hair Growth Oil which has really improved my edges, growth and volume! It's currently out of stock now but we shall update soon as it's back! A big thank you too to @hair_by_dennis_wagladys for the wonderful hair service! 🤗 . Lippy 💄@paulinecosmeticskenya #marinified #marininaturals #walkingmytalk #supportlocal #madeinkenya #naturalhair #afro #naturalhairdaily #frohawk #selfambassador ...

Most Recent

Self care sometimes means having a nap at 3pm on a Friday...no guilt, no to do list...just listening to your body and relaxing 💕💕💕 #samblackcoachingsolutions #coachlife #walkingmytalk #napsaregoodforyou.

Self care sometimes means having a nap at 3pm on a Friday...no guilt, no to do list...just listening to your body and relaxing 💕💕💕 #samblackcoachingsolutions #coachlife #walkingmytalk #napsaregoodforyou ...

I think people often forget this. Life is very stressful without arguing with a loved one, so when said argument comes along, we are already so beat down by

I think people often forget this. Life is very stressful without arguing with a loved one, so when said argument comes along, we are already so beat down by "life", we have a tendency to "knee jerk" react. So read it again, maybe say it outloud or write it out, anything to help you remember when life happens. . . . #bepatientwithyourself #bepatientwiththeprocess and yes it is a process! #bemindful #bepresent #beconscious #beinthemoment #stayfocused #thepowerofnow #proudpagan #pagansofinstagram #pagancrone #paganwitch #paganmama #attitudeofgratitude #iamgrateful #iamblessed #lifeisgrand #walkingmytalk #iamgrateful ...

So it begins! Moving up in the game of homes. I've been living in a Studio apartment for several years. A year and half ago I put my name on a list for a one bedroom in another little town. I've jumped up considerably the last few months. Soooo being the type of person I am, gobs of

So it begins! Moving up in the game of homes. I've been living in a Studio apartment for several years. A year and half ago I put my name on a list for a one bedroom in another little town. I've jumped up considerably the last few months. Soooo being the type of person I am, gobs of "stuff" aka treasures, I figure it's not to soon to start the packing game! I know my family will appreciate it, and actually so will I, hoping less stressful. As much as I've moved in my vast years, ( 😜 ) you'd think I'd have it down. Hah!!! I dislike that last bit of stuff that has to be packed. So I'm packing it 1st! Lol . . . . #newbeginnings #newhome #movingforward #ilovechange #lookingforward #newstart #proudpagan #pagansofinstagram #pagancrone #paganwitch #paganmama #attitudeofgratitude #iamgrateful #iamblessed #lifeisgrand #walkingmytalk #iamgrateful ...

"❤But She Was Just Too Full Of Life....... To Be Half Loved...... Just Like......... She Was Just Too Full Of Soul....... To Not To Feel............. Complete Or Whole ........❤✍ArVi....!!" #poetryisnotdead #poetryinmotion #poetsofinstagram #writersofinstagram #poetscommunity #poetrylovers #walkingmytalk #lifequotes Read my thoughts on @YourQuoteApp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub ...

"❤She Embraced ..... All The Thorns And Darkness Around Her...... And The Flowers And The Light......... Itself Fell For Her............ Oh....Might Be.... It's Less About..... Loving The Things Or People You Love.... And More About ...... Loving The Unlovable Parts Of..... The Things And The People You Love...❤✍ArVi ......!!" #Poetrycommunity #Writerscommunity #Wordgasm #Poetryismyescape #Poetryismydrug #Poetsofinstagram #Writersofinstagram #Poetryofinstragram #Walkingmytalk #Wordgasm ...